More About Saffron
Saffron is made from the stigmas of Crocus Sativus, a certain variety of crocus flower.
Each crocus flower must be hand-picked. The three delicate stigmas are then separated and carefully and slowly dried without exposure to high heat.
The first known images of Crocus Sativus were found on earthenware pots in Minoan palaces of Knossos on the island of Crete. (2000 – 1800 BCE)
Cleopatra was known to use the spice in her warm bath because of the coloring and cosmetic properties and a belief in its efficacy as an enchanting scent.
The name “saffron” derives from the Arabic za’faran, meaning “yellow”.
Saffron is used for cooking:
– Paella, rice and risotto
– Seasoning for chicken or fish
Saffron is used as fragrance and a dye:
– Buddhist monks use for dyeing robes
– Persian rugs are known to be dyed with the spice
Health Benefits of Saffron
– Antidepressant
– Heart disease protection
– Treats Alzheimer’s Disease
– Rejuvenates skin
– Improves eye health
– Cancer prevention
– Treats digestive problems
– Treatment of premenstrual symptoms
– Protective effect against diabetic neuropathy
